The second time I took it, I did so prayerfully, asking Heavenly Father if this was something that I should completely adopt in my life. It was interesting, and no coincidence, that through my scripture study, personal trials, temple attendance, sacrament meeting experience, and family life I was taught truths that supported what Brooke teaches in the course. I found that what she taught was consistent to gospel truths I was already trying to integrate in my life. To say that meditation has changed my life would be a huge understatement. Not only am I more calm, patient, and accepting of myself and others but my relationship with my Heavenly Father and Savior Jesus Christ has become more personal, tender, and real. I use to struggle with being sincere in prayer, now, my day is a constant conversation with the Lord. My heart is changing, I see His hand in my day more clearly, my mind is clear and active, I am a little more patient and a little more gentle. I know that the truths taught in this course can change your relationship with yourself, God, and your family as you approach it with a sincere heart. Even while the world is chaos, you can live in peace, love, and faith.