"After I lose weight, I will love myself more."

Have you ever told yourself this? 

If so, how well has it worked?

After years of trying unsuccessfully to lose weight I threw my hands in the air and declared there had to be a better way.

Turns out there is. 

And it was as simple as...

switching the order!

I've been asked by hundreds of people how I lost weight through meditation.

I am finally sharing 

my complete story; including my meditations and lessons that supported me along the way!

INTRODUCING...

I WILL NOT...

Teach you about food or fitness. 

Make any get thin fast claims. 

I WILL...

Teach you how to love yourself so you weigh less on every level. 

"I believe love is the missing piece to every weight loss plan on the market right now!"